jenpurkey's Journal, 16 March 2010

Weigh In record (no journal entry) for 16 March 2010

207.4 lb Lost so far: 6.0 lb. Still to go: 47.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 March 2010:

170 kcal

Fat: 1.00g | Prot: 17.00g | Carb: 25.00g. Breakfast: Fat Free Skim Milk with Vitamins A & D, Nutritional Shake Mix - French Vanilla. more...

2292 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 7.3 lb a week


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