shahidax1's Journal, 17 May 2018

nearly time to open my fast and all i want is this

Diet Calendar Entries for 17 May 2018:
1799 kcal Fat: 54.78g | Prot: 129.40g | Carb: 203.39g.   Breakfast: Fox's Viennese Chocolate Melts, Tea with Milk, Jim Jams Chocolate Spread, Egg, Hovis Wholemeal Bread. Dinner: Wheat Chapati, Chicken Breast, Asda Smart Price Mixed Fruit, Date. Snacks/Other: Bulk Powders Whey Protein Concentrate, Arla Protein Milk Drink. more...
447 kcal Activities & Exercise: Samsung Health - 24 hours. more...


Comments 
I had a 500ml glass watching me to Pound it! 🤤 
18 May 18 by member: moglo04

     
 

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