teewannee's Journal, 15 July 2012

Weigh In record (no journal entry) for 15 July 2012
160.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 July 2012:
1867 kcal Fat: 99.66g | Prot: 113.02g | Carb: 125.96g.   Breakfast: atkins protien bar, goldfish xtra, organo gold. Lunch: green beans, beef brisket, baby back ribs, baked beans. more...
steady weight

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