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teewannee's Journal, 17 July 2012
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Weigh In record (no journal entry) for 17 July 2012
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159.4 lb
Lost so far: 0 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2012:
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1125 kcal
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Fat: 69.00g | Prot: 29.00g | Carb: 100.00g.
Breakfast: organo gold. Lunch: blt, sweet potato fries. Dinner: atkins protein bar. more...
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