teewannee's Journal, 17 July 2012

Weigh In record (no journal entry) for 17 July 2012
159.4 lb Lost so far: 0 lb.    Still to go: 14.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 July 2012:
1125 kcal Fat: 69.00g | Prot: 29.00g | Carb: 100.00g.   Breakfast: organo gold. Lunch: sweet potato fries, blt. Dinner: atkins protein bar. more...
on diet teewannee's own diet  

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Spokie van der Westhuizen commented on their Weigh In.
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