| August 2012 |
| Thu 16th: |
1060 *
|
50%
|
fat: 85.00g |
| |
protein: 52.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Tue 14th: |
1297 *
|
62%
|
fat: 89.50g |
| |
protein: 78.31g |
| |
carbs: 47.78g |
|
-
|
-
|
| Sat 11th: |
1355 *
|
65%
|
fat: 84.56g |
| |
protein: 100.30g |
| |
carbs: 59.81g |
|
-
|
-
|
| Fri 10th: |
1284 *
|
61%
|
fat: 75.61g |
| |
protein: 99.43g |
| |
carbs: 56.84g |
|
-
|
-
|
| Thu 9th: |
35 *
|
2%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 7.00g |
|
-
|
-
|
| July 2012 |
| Tue 31st: |
1659 *
|
79%
|
fat: 119.38g |
| |
protein: 96.98g |
| |
carbs: 57.67g |
|
-
|
-
|
| Mon 30th: |
2001 *
|
95%
|
fat: 143.32g |
| |
protein: 104.10g |
| |
carbs: 51.61g |
|
2300*
|
 299
|
| Sun 29th: |
1998 *
|
95%
|
fat: 145.77g |
| |
protein: 108.01g |
| |
carbs: 41.85g |
|
2445*
|
447
|
| Sat 28th: |
1836 *
|
87%
|
fat: 119.00g |
| |
protein: 89.26g |
| |
carbs: 75.99g |
|
-
|
-
|
| Fri 27th: |
2036 *
|
97%
|
fat: 149.56g |
| |
protein: 102.20g |
| |
carbs: 49.24g |
|
2335*
|
299
|
| Thu 26th: |
1409 *
|
67%
|
fat: 89.93g |
| |
protein: 109.60g |
| |
carbs: 48.94g |
|
-
|
-
|
| Wed 25th: |
1755
|
84%
|
fat: 115.41g |
| |
protein: 116.39g |
| |
carbs: 83.13g |
|
-
|
-
|
| Tue 24th: |
1218 *
|
58%
|
fat: 50.73g |
| |
protein: 85.49g |
| |
carbs: 122.63g |
|
-
|
-
|
| Mon 23rd: |
733 *
|
35%
|
fat: 33.02g |
| |
protein: 26.75g |
| |
carbs: 83.64g |
|
2262*
|
1529
|
| Sun 22nd: |
1490
|
71%
|
fat: 79.50g |
| |
protein: 79.00g |
| |
carbs: 141.00g |
|
-
|
-
|
| Fri 20th: |
1859 *
|
89%
|
fat: 94.79g |
| |
protein: 146.13g |
| |
carbs: 110.72g |
|
2141*
|
282
|
| Thu 19th: |
1609 *
|
77%
|
fat: 91.00g |
| |
protein: 51.21g |
| |
carbs: 96.03g |
|
2191*
|
582
|
| Wed 18th: |
1664
|
79%
|
fat: 101.00g |
| |
protein: 108.77g |
| |
carbs: 54.90g |
|
2335*
|
671
|
| Tue 17th: |
1125 *
|
54%
|
fat: 69.00g |
| |
protein: 29.00g |
| |
carbs: 100.00g |
|
-
|
-
|
| Mon 16th: |
695 *
|
33%
|
fat: 49.50g |
| |
protein: 38.00g |
| |
carbs: 27.00g |
|
-
|
-
|
