strahberreez's Journal, 17 May 2018

Its blueberry and cucumber smoothie

Diet Calendar Entries for 17 May 2018:
1606 kcal Fat: 74.31g | Prot: 113.64g | Carb: 158.47g.   Breakfast: Splenda No Calorie Sweetener Packets, Quest S'mores Protein Bar, Egg, Coffee. Lunch: Cashew Nuts, Quest Blueberry Muffin Protein Bar, Blueberry Smoothie. Dinner: Crystal Light Energy Wild Strawberry Sugar Free, Green Smoothie, Strawberry Juice, Fred Meyer Thin Sliced Beef Steak, Eggplant, Cooked Green String Beans (from Fresh). Snacks/Other: Quest Chocolate Chip Protein Cookie. more...
2324 kcal Activities & Exercise: Weight Training (Bodybuilding) - 20 minutes, Stair Climber (Stepper) - 25 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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Comments 
Good idea 
17 May 18 by member: The Destroyer2
Thanks! I sometimes have to force myself to eat veggies so smoothies are sneaky way to get em in 
18 May 18 by member: strahberreez

     
 

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