joaniebuj's Journal, 15 July 2012

Weigh In record (no journal entry) for 15 July 2012
282.0 lb Lost so far: 23.4 lb.    Still to go: 82.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 July 2012:
230 kcal Fat: 6.00g | Prot: 16.00g | Carb: 28.00g.   Breakfast: english muffin sandwich. more...
on diet joaniebuj's own diet   steady weight

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