monique421213's Journal, 16 May 2018

Weigh In record (no journal entry) for 16 May 2018
164.0 lb Lost so far: 113.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 May 2018:
894 kcal Fat: 59.04g | Prot: 40.24g | Carb: 52.02g.   Breakfast: Boston Market Fresh Steamed Vegetables, Boston Market Cornbread, Boston Market Creamed Spinach, Boston Market Turkey Breast (Regular), Butter (Salted), Boston Market Poultry Gravy. more...
on diet monique421213's own diet   losing 0.6 lb a week

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