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Since I've begun working out I've noticed that my tummy fat is actually squishier. I asked my boss about it (she works out a lot) and she said that she thinks that when your fat starts to get swuishier that the fat cells are starting to break down. That sounds right to me when I think about it... does anyone have any comments?
Diet Calendar Entry for 07 February 2008:
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490 kcal
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Fat: 13.33g | Prot: 21.10g | Carb: 74.07g.
Breakfast: Optima Shakes - Strawberries and Cream. Snacks/Other: Tiger's Milk, Diet Coke. more...
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