satansluvchild's Journal, 16 May 2018

Weigh In record (no journal entry) for 16 May 2018
185.6 lb Lost so far: 14.4 lb.    Still to go: 25.6 lb.    Diet followed 100%.

Diet Calendar Entries for 16 May 2018:
1893 kcal Fat: 133.03g | Prot: 160.52g | Carb: 8.28g.   Breakfast: Torani Sugar Free French Vanilla Syrup, Coffee, Heavy Cream, Jennie-O Extra Lean Turkey Bacon. Lunch: 7UP Diet Cherry 7UP (Can), Dream Dinners Oven Roasted Broccoli, Skinless Chicken Breast. Dinner: Colby Jack Cheese, Tuna in Oil (Canned), Jennie-O Extra Lean Turkey Bacon. Snacks/Other: Galbani String Cheese, 7UP Diet Cherry 7UP (Can). more...
2058 kcal Activities & Exercise: Resting - 16 hours and 45 minutes, Sleeping - 7 hours and 15 minutes. more...
losing 1.0 lb a week



     
 

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