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satansluvchild
Journal
16 May 18
satansluvchild's Journal, 16 May 2018
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Weigh In record (no journal entry) for 16 May 2018
185.6 lb
Lost so far:
14.4 lb
.
Still to go:
25.6 lb
.
Diet followed 100%.
Diet Calendar
Entries for 16 May 2018:
1893 kcal
Fat: 133.03g | Prot: 160.52g | Carb: 8.28g.
Breakfast:
Torani Sugar Free French Vanilla Syrup, Coffee, Heavy Cream, Jennie-O Extra Lean Turkey Bacon.
Lunch:
7UP Diet Cherry 7UP (Can), Dream Dinners Oven Roasted Broccoli, Skinless Chicken Breast.
Dinner:
Colby Jack Cheese, Tuna in Oil (Canned), Jennie-O Extra Lean Turkey Bacon.
Snacks/Other:
Galbani String Cheese, 7UP Diet Cherry 7UP (Can).
more...
2058 kcal
Activities & Exercise:
Resting - 16 hours and 45 minutes, Sleeping - 7 hours and 15 minutes.
more...
losing 1.0 lb a week
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