satansluvchild's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2018
Thu 7th: 847 * 42%
fat: 38.14g
|
protein: 116.61g
|
carbs: 0.00g
- -
May 2018
Thu 24th: 1110 * 56%
fat: 90.00g
|
protein: 70.00g
|
carbs: 6.00g
2502*  1392
Wed 23rd: 365 * 18%
fat: 20.17g
|
protein: 40.46g
|
carbs: 8.11g
3200*  2835
Mon 21st: 1538 77%
fat: 101.45g
|
protein: 129.13g
|
carbs: 26.71g
3335  1797
Sat 19th: 763 * 38%
fat: 58.09g
|
protein: 47.84g
|
carbs: 15.05g
- -
Fri 18th: 1256 63%
fat: 68.39g
|
protein: 132.52g
|
carbs: 37.43g
2228*  972
Thu 17th: 1348 67%
fat: 86.67g
|
protein: 116.46g
|
carbs: 16.11g
2228*  880
Wed 16th: 1893 95%
fat: 133.03g
|
protein: 160.52g
|
carbs: 8.28g
2058*  165
Tue 15th: 1088 73%
fat: 62.81g
|
protein: 122.07g
|
carbs: 11.11g
- -
March 2018
Tue 13th: 300 * 20%
fat: 10.00g
|
protein: 8.75g
|
carbs: 47.50g
- -
Mon 12th: 1277 * 85%
fat: 64.73g
|
protein: 69.71g
|
carbs: 114.63g
2210*  933
Sun 11th: 1030 * 69%
fat: 47.00g
|
protein: 40.00g
|
carbs: 111.00g
2019*  989
Sat 10th: 1571 * 105%
fat: 108.43g
|
protein: 58.14g
|
carbs: 79.99g
2630*  1059
Mon 5th: 450 * 30%
fat: 18.00g
|
protein: 15.75g
|
carbs: 60.50g
- -
Sun 4th: 1280 * 85%
fat: 84.00g
|
protein: 49.00g
|
carbs: 84.00g
- -
Fri 2nd: 1179 * 79%
fat: 40.00g
|
protein: 67.25g
|
carbs: 136.00g
2258*  1079
Thu 1st: 1421 * 95%
fat: 48.52g
|
protein: 82.29g
|
carbs: 170.10g
2277*  856
February 2018
Wed 28th: 1445 * 96%
fat: 74.49g
|
protein: 61.53g
|
carbs: 141.91g
2272*  827

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