skitz600's Journal, 07 February 2008

Well it seems as if I am still on a rollercoaster. My weight goes up and down. I know it is unhealthy. Hopefully it will not be like this for long. I'm hoping that It will get easier to resist junk food. I almost broke already this morning. A guy came in my office with some peanut butter cookies and I've been craving them for a long time. I thought someone brought in a tray for everyone, but thankfully he got them out of the snack machine. I try not to bring money to work with me for that reason. Now I'm just waiting for lunch, which isn't much. I know I have a good dinner tonight though. I'm affraid of the weekend! I want to go out to eat so bad! There are tons of things I'm craving! I noticed that I only crave foods that are sitting in my cupboard. Like last night I was craving Ritz crackers. Who craves Ritz crackers?

Diet Calendar Entries for 07 February 2008:
1324 kcal Fat: 37.21g | Prot: 49.37g | Carb: 205.28g.   Breakfast: stevia, banana chips, milk, banana, Special K Fruit & Yogurt Cereal, tea. Lunch: mixed vegetables. Dinner: sweet potatoe, Beef porterhouse steak (trimmed to 1/8. Snacks/Other: chocolate syrup, Peanut Butter Drops, Fat free ice cream, no sugar added, flavors other than chocolate, brownie. more...
1570 kcal Activities & Exercise: Running (jogging) - 5/mph - 25 minutes, Housework - 20 minutes, Sitting - 7 hours, Desk Work - 1 hour, Resting - 7 hours and 45 minutes, Sleeping - 7 hours and 30 minutes. more...

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Comments 
Great job on keeping your willpower intact! I also work in an environment that encourages snacking and we have product reps that are forever bringing in junk food/fatty food for us to eat.... it's so hard to resist!!! I also can relate to the cravings.... my way of dealing with it is to completely empty my pantry of anything that might tempt me. My poor husband (who is a marathon runner and can eat anything~ dang him!) has taken to keeping a stash of his favorite junk foods at work.... nothing junky is allowed into the house! It's what works for me~ hope it helps. Have a great day! 
07 Feb 08 by member: firewife61

     
 

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