THMotorMan's Journal, 15 May 2018

Have not been serious about watching intake. I have 15 lbs to go to meet my goal weight by June. I’d be happy losing even 10 of it.

Busy with work and personal life to care about the foods I eat I guess-at least I’ve held my current weight. Problem is at dinner and weekends I have little self control when I get home. Guess I like beer too much.

Diet Calendar Entries for 15 May 2018:
1429 kcal Fat: 45.13g | Prot: 80.50g | Carb: 125.05g.   Lunch: Chinese Broccoli (Cooked) , Tyson Foods Grilled & Ready Chicken Breast Strips. Dinner: Schlotzsky's Deli Turkey Bacon Club (Small), Dos Equis Dos Equis Amber, McDonald's French Fries (Small). more...
2667 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Walking (slow) - 2/mph - 4 hours, Standing - 4 hours. more...
on diet Weight Watchers  

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Let's go! #grindtime 
15 May 18 by member: jimmiepop

     
 

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