THMotorMan's Journal, 15 May 2018

179.5 lb Lost so far: 24.5 lb.    Still to go: 14.5 lb.    Diet followed reasonably well.

---

1429 kcal

Fat: 45.13g | Prot: 80.50g | Carb: 125.05g.   Lunch: Tyson Foods Grilled & Ready Chicken Breast Strips, Chinese Broccoli (Cooked) . Dinner: McDonald's French Fries (Small), Dos Equis Dos Equis Amber, Schlotzsky's Deli Turkey Bacon Club (Small). more...

2667 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Walking (slow) - 2/mph - 4 hours, Standing - 4 hours. more...