Weigh In record (no journal entry) for 15 May 2018
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178.0 lb
Lost so far: 42.0 lb.
Still to go: 38.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 May 2018:
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579 kcal
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Fat: 24.21g | Prot: 13.92g | Carb: 51.99g.
Breakfast: Whipping Cream, Coffee, Thousand Island Salad Dressing, Oscar Mayer Classic Uncured Wieners, Harris Teeter Blueberries, Strawberries, Fage Total Greek Strained Yogurt. Lunch: Sunsweet Prune Juice. Snacks/Other: Madria Sangria Sangria Tradicional, fresh citrus. more...
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gaining 0.4 lb a week
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