Weigh In record (no journal entry) for 15 May 2018
|
150.4 lb
Lost so far: 14.6 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 May 2018:
|
1049 kcal
|
Fat: 87.88g | Prot: 47.83g | Carb: 19.44g.
Breakfast: Deviled Egg, Deviled Egg, Deviled Egg, Dairy Pure Heavy Whipping Cream, Great Value Heavy Whipping Cream Ultra Pasteurized. Lunch: Fiorucci Italian Dry Salami, Yoder's Colby Jack Cheese. Dinner: Italian Dressing (made with Vinegar and Oil), Cucumber (Peeled) , Meat Loaf Made with Beef, Kiolbassa Polish Smoked Sausage. Snacks/Other: Iced Coffee with Cream, Heavy Cream, Heavy Cream, Heavy Cream. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kate richards's weight history
|