tarazielinski's Journal, 14 July 2012

32.7
147.4 lb Lost so far: 9.6 lb.    Still to go: 22.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 July 2012:
1878 kcal Fat: 113.01g | Prot: 48.43g | Carb: 177.09g.   Breakfast: Raisins, Total 0% Greek Yogurt with Honey, Strawberries, Nectarines. Lunch: Frankfurter or Hot Dog, Pickles, Hot Dog Bun. Dinner: Alfredo. Snacks/Other: Cheesecake, Cheesecake. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for tarazielinski's own diet



tarazielinski's weight history


tarazielinski's Recent Activity

tarazielinski's Own Activity

No recent activity.

tarazielinski's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N supported Re-energize's Weigh In.
Gnix recorded a Weigh In at 189.0 lb.
Kathy Neth recorded a Weigh In at 237.0 lb.
topogigi recorded a Weigh In at 172.2 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
diggerthesnail recorded a Weigh In at 132.6 lb.
Jmfinley recorded a Weigh In at 202.6 lb.
Jarone recorded a Weigh In at 326.0 lb.