tarazielinski's Journal, 14 July 2012

32.7
147.4 lb Lost so far: 9.6 lb.    Still to go: 22.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 July 2012:
1878 kcal Fat: 113.01g | Prot: 48.43g | Carb: 177.09g.   Breakfast: Total 0% Greek Yogurt with Honey, Strawberries, Nectarines, Raisins. Lunch: Frankfurter or Hot Dog, Pickles, Hot Dog Bun. Dinner: Alfredo. Snacks/Other: Cheesecake, Cheesecake. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for tarazielinski's own diet



tarazielinski's weight history


tarazielinski's Recent Activity

tarazielinski's Own Activity

No recent activity.

tarazielinski's Buddies

No recent activity.

Other Member Diet Recent Activity

julieallen1222 supported izzypup68's Journal Entry.
liudik2781 recorded a Weigh In at 122.8 lb.
sdiver supported semag's Weigh In.
Annurr recorded a Weigh In at 191.4 lb.
Chuck Black recorded a Weigh In at 261.9 lb.
merezshko recorded a Journal Entry and a Weigh In at 120.2 lb.
kydriav recorded a Weigh In at 167.8 lb.
chribban recorded a Weigh In at 201.7 lb.