tarazielinski's Journal, 14 July 2012

32.7
147.4 lb Lost so far: 9.6 lb.    Still to go: 22.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 July 2012:
1878 kcal Fat: 113.01g | Prot: 48.43g | Carb: 177.09g.   Breakfast: Nectarines, Strawberries, Raisins, Total 0% Greek Yogurt with Honey. Lunch: Frankfurter or Hot Dog, Hot Dog Bun, Pickles. Dinner: Alfredo. Snacks/Other: Cheesecake, Cheesecake. more...

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Jean.Marc.Lopez recorded a Weigh In at 147.5 lb.
JLThreatful recorded a Weigh In at 125.0 lb.
ChefG recorded a Weigh In at 223.5 lb.
courtneycytryn recorded a Weigh In at 140.0 lb.
khanhminh1957 recorded a Weigh In at 178.6 lb.
jeffreysig recorded a Weigh In at 214.8 lb.
LadyinDenim commented on Billyev's Journal Entry.
echiang recorded a Journal Entry and a Weigh In at 164.2 lb.