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I was able to record a loss today, so I'm happy for that. Saturday I didn't feel the best, so I was a bit lazy and didn't eat the best, but Sunday I tried to stay a little more active and watch my foods, and really try to ask myself if I was hungry or just bored. If boredom was the answer, I found something to do. I did have a good Mother's Day. Not much going on, but I did go see my mom and dad for a bit, so that was nice. I went to the gym too for a really short workout, just to try the place out.
Tonight I'm back to my regular workouts, I only did 3 workouts last week, just from being busy and exhausted. This week I'm going to try to get back on schedule as much as I can. Saturday is the 5K I signed up for, but I haven't prepared with running very much, so we'll see how I do. I know I'll finish, but I may be walking to the finish line, and that's okay. I'm ready to get it in the books. I haven't done a 5K in years, so having that feeling of accomplishment will be nice.
I hope everyone is having a great Monday!!
Diet Calendar Entries for 14 May 2018:
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1358 kcal
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Fat: 76.39g | Prot: 86.22g | Carb: 128.31g.
Breakfast: Watermelon, Egg, Slim-Fast Advanced Nutrition Mocha Cappuccino. Lunch: Silk Pure Almond Milk - Unsweetened Original, Slim-Fast Advanced Nutrition Smoothie Powder, Peanut Butter, Smucker's Strawberry Jelly, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. Dinner: Taco Chicken Alfredo, Birds Eye Steamfresh Mixed Vegetables. Snacks/Other: Roundy's Light Microwave Popcorn, Dole Crushed Pineapple in its Own Juice, Jif Creamy Peanut Butter, Celery, Kroger Walnut Halves & Pieces, Dannon Light & Fit Greek Yogurt - Vanilla (Cup). more...
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1910 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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