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starting to count calories today...let's see how it goes
Diet Calendar Entry for 13 July 2012:
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1332 kcal
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Fat: 38.69g | Prot: 68.14g | Carb: 195.69g.
Breakfast: dry milk, 10 0z. of black coffee, 1 cup unsweeted Almond Breeze Blue Diamond, 1 cup of bite size sheddred wheat cereal . Lunch: pringles ranch, simple grapefruit juice all natural, white chedder kroger brand rice cake, cherry tomatoes, white tuna. Dinner: avocado, Genesis 1:29 sprouted grains and seed bread. Snacks/Other: Semi-Sweet Chocolate Chips, graham crackers, 1 cup strawberries, greek yogurt by yoplait, 1 dark choc. Medifast protien shake. more...
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