Jamie Mckinney's Journal, 20 April 2010

146.6 lb Lost so far: 8.4 lb.    Still to go: 21.6 lb.    Diet followed reasonably well.

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1059 kcal

Fat: 44.35g | Prot: 40.60g | Carb: 129.41g.   Breakfast: coco puffs, Green Tea. Lunch: sloppy joe, American Cheese, Stir Fry Vegetables, Green Peas. Dinner: Spreadable Butter, multigrain pasta angel hair. Snacks/Other: Frozen Yogurt. more...

1666 kcal

Activities & Exercise: Walking (slow) - 2/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...