Jamie Mckinney's Journal, 12 April 2010

Inches baby... Inches

146.6 lb Lost so far: 8.4 lb.    Still to go: 21.6 lb.    Diet followed reasonably well.

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987 kcal

Fat: 34.35g | Prot: 34.21g | Carb: 146.29g.   Breakfast: lipton green tea, Honey Nut Cheerios Real Honey & Natural Almond Flavor. Lunch: Organic Creamy Peanut Butter. Dinner: Pesto Sauce, Sliced Baby Portobello Mushrooms, Spinach Flour Tortillas, Red Tomatoes. Snacks/Other: Caramel Macchiato (Grande), Chewy Bars - Oat & Caramel, Grapes. more...

1690 kcal

Activities & Exercise: Standing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...