Weigh In record (no journal entry) for 14 May 2018
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286.2 lb
Lost so far: 0 lb.
Still to go: 76.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2018:
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2455 kcal
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Fat: 123.43g | Prot: 139.49g | Carb: 215.19g.
Breakfast: Atkins Milk Chocolate Delight Shake. Lunch: 14" Pepperoni Pizza, Freschetta By The Slice Chicken, Spinach & Mushroom Pizza, Fritos Original Corn Chips, Chicken or Turkey Salad. Dinner: Rico Pork Tamale. Snacks/Other: Hershey's Milk Chocolate Bar. more...
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gaining 1.1 lb a week
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tracyclark's weight history
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