| August 2018 |
| Thu 9th: |
270 *
|
13%
|
fat: 8.00g |
| |
protein: 14.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| Wed 8th: |
800 *
|
38%
|
fat: 39.00g |
| |
protein: 26.00g |
| |
carbs: 81.00g |
|
-
|
-
|
| Sun 5th: |
2611 *
|
124%
|
fat: 138.20g |
| |
protein: 101.85g |
| |
carbs: 255.37g |
|
-
|
-
|
| Sat 4th: |
1955 *
|
93%
|
fat: 102.89g |
| |
protein: 97.29g |
| |
carbs: 165.95g |
|
-
|
-
|
| June 2018 |
| Thu 7th: |
1772 *
|
84%
|
fat: 84.99g |
| |
protein: 83.67g |
| |
carbs: 168.29g |
|
-
|
-
|
| Wed 6th: |
2053 *
|
98%
|
fat: 91.00g |
| |
protein: 85.84g |
| |
carbs: 233.28g |
|
-
|
-
|
| May 2018 |
| Mon 14th: |
2455 *
|
117%
|
fat: 123.43g |
| |
protein: 139.49g |
| |
carbs: 215.19g |
|
-
|
-
|
| Sun 13th: |
1154 *
|
55%
|
fat: 81.01g |
| |
protein: 88.97g |
| |
carbs: 15.10g |
|
-
|
-
|
| Sat 12th: |
764 *
|
36%
|
fat: 37.98g |
| |
protein: 49.55g |
| |
carbs: 58.58g |
|
-
|
-
|
| Fri 11th: |
2031 *
|
97%
|
fat: 101.39g |
| |
protein: 117.05g |
| |
carbs: 158.43g |
|
-
|
-
|
| Thu 10th: |
2044 *
|
97%
|
fat: 91.38g |
| |
protein: 124.47g |
| |
carbs: 192.40g |
|
-
|
-
|
| Wed 9th: |
2633 *
|
125%
|
fat: 138.45g |
| |
protein: 162.32g |
| |
carbs: 184.43g |
|
-
|
-
|
| Tue 8th: |
1795 *
|
85%
|
fat: 103.23g |
| |
protein: 86.24g |
| |
carbs: 130.68g |
|
-
|
-
|
| Mon 7th: |
700 *
|
33%
|
fat: 27.00g |
| |
protein: 30.00g |
| |
carbs: 82.00g |
|
-
|
-
|
| Sun 6th: |
1480 *
|
70%
|
fat: 53.00g |
| |
protein: 74.50g |
| |
carbs: 174.50g |
|
-
|
-
|
| Sat 5th: |
1440 *
|
69%
|
fat: 50.70g |
| |
protein: 45.72g |
| |
carbs: 203.31g |
|
-
|
-
|
| Fri 4th: |
520 *
|
25%
|
fat: 14.00g |
| |
protein: 8.00g |
| |
carbs: 90.00g |
|
-
|
-
|
| Thu 3rd: |
160 *
|
8%
|
fat: 9.00g |
| |
protein: 15.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| Wed 2nd: |
1510 *
|
72%
|
fat: 80.00g |
| |
protein: 83.00g |
| |
carbs: 141.00g |
|
-
|
-
|
| Tue 1st: |
2311 *
|
110%
|
fat: 82.84g |
| |
protein: 151.26g |
| |
carbs: 237.43g |
|
-
|
-
|
