Weigh In record (no journal entry) for 14 May 2018
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218.0 lb
Lost so far: 2.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2018:
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548 kcal
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Fat: 13.40g | Prot: 68.10g | Carb: 39.51g.
Breakfast: Dannon Greek Yogurt - Vanilla (Container), Premier Nutrition High Protein Shake - Vanilla. Lunch: Mashed Potato, Pork Chops (Top Loin, Boneless). more...
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losing 1.1 lb a week
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kimberly ann1's weight history
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