kimberly ann1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2019
Mon 11th: 442 * 18%
fat: 8.78g
|
protein: 42.89g
|
carbs: 48.81g
- -
Sun 10th: 875 * 36%
fat: 23.54g
|
protein: 72.35g
|
carbs: 89.46g
2686*  1811
October 2018
Mon 22nd: - - 2851* -
September 2018
Tue 18th: 229 * 10%
fat: 10.20g
|
protein: 8.76g
|
carbs: 27.64g
- -
Mon 17th: 589 * 25%
fat: 28.81g
|
protein: 60.50g
|
carbs: 21.65g
2851*  2262
June 2018
Wed 6th: 420 * 18%
fat: 5.50g
|
protein: 61.00g
|
carbs: 33.00g
2861*  2441
Tue 5th: 974 * 41%
fat: 31.98g
|
protein: 113.62g
|
carbs: 67.33g
3469*  2495
Sun 3rd: - - 2962* -
Sat 2nd: - - 2888* -
Fri 1st: - - 2888* -
May 2018
Thu 31st: - - 3502* -
Wed 30th: - - 2888* -
Sun 27th: - - 2888* -
Sat 26th: 905 * 38%
fat: 27.89g
|
protein: 62.98g
|
carbs: 103.29g
2888*  1983
Fri 25th: 1245 * 52%
fat: 41.73g
|
protein: 98.21g
|
carbs: 122.64g
- -
Thu 24th: 280 * 12%
fat: 3.00g
|
protein: 42.00g
|
carbs: 23.00g
3502*  3222
Wed 23rd: 841 * 35%
fat: 29.14g
|
protein: 88.65g
|
carbs: 58.91g
- -
Tue 22nd: 784 * 33%
fat: 22.44g
|
protein: 77.49g
|
carbs: 70.91g
2888*  2104
Mon 21st: 1044 * 44%
fat: 45.52g
|
protein: 96.50g
|
carbs: 63.82g
3167*  2123
Sun 20th: 1037 * 43%
fat: 26.13g
|
protein: 100.33g
|
carbs: 109.57g
2928*  1891
Fri 18th: 840 * 35%
fat: 22.15g
|
protein: 70.44g
|
carbs: 93.62g
2831*  1991
Thu 17th: 620 * 26%
fat: 8.53g
|
protein: 68.76g
|
carbs: 68.77g
3205*  2585
Wed 16th: 725 * 30%
fat: 18.80g
|
protein: 77.32g
|
carbs: 62.26g
3205*  2480
Tue 15th: 914 * 38%
fat: 22.18g
|
protein: 82.44g
|
carbs: 105.79g
3032*  2118

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