Stanimal's Journal, 27 July 2012

Weigh In record (no journal entry) for 27 July 2012
291.8 lb Lost so far: 11.2 lb.    Still to go: 41.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 July 2012:
1428 kcal Fat: 48.24g | Prot: 87.89g | Carb: 160.35g.   Breakfast: Peaches, Egg McMuffin. Lunch: 12" Oven Roasted Chicken Breast, Pepperjack Cheese, Light Mayonnaise. more...
on diet Fat Flush Plan   losing 1.1 lb a week

   Support   


Other Related Links

Members

Fat Flush Plan

Other Journals for Fat Flush Plan



Stanimal's weight history


Stanimal's Recent Activity

Stanimal's Own Activity

No recent activity.

Stanimal's Buddies

No recent activity.

Fat Flush Plan Recent Activity

Doublube recorded a Weigh In at 163.0 lb.
woodymacdonald recorded a Journal Entry.
stacyesparza updated their Food Diary.
Amyputkonen commented on kimberly rae's Journal Entry.
jlokatt recorded a Weigh In at 218.1 lb.
seabeewife recorded a Weigh In at 190.0 lb.
taurusborn59 commented on their Weigh In.