77SUDelta's Journal, 13 July 2012

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TGIF! Back up again--really bloated and uncomfortable the last two days.... there's some sodium hiding in my foods that I need to get rid of. Hopefully better results next week.

213.8 lb Lost so far: 20.2 lb. Still to go: 68.8 lb. Diet followed poorly.

gaining 2.6 lb a week

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You will do it! That sodium is a sneaky thing!

14 Jul 12 by member: chattycathy1955

Know exactly what you mean. Pretty bloated today myself. Sodium is my downfall... We definitely have a love hate relationship he and I. Wish I could give him up, but I haven't managed to after all these years. :-).

14 Jul 12 by member: Dmgarcia13


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77SUDelta's Journal, 13 July 2012

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