Weigh In record (no journal entry) for 13 July 2012
|
156.1 lb
Lost so far: 24.9 lb.
Still to go: 6.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 July 2012:
|
782 kcal
|
Fat: 35.75g | Prot: 46.50g | Carb: 69.50g.
Breakfast: Raw Meal-chocolate Meal Replacement Formula, blue diamond almond and coconut milk, Udo's Oil. Lunch: Active Greens. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lylajt's weight history
|