icedskinnylatte's Journal, 12 July 2012

132.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed poorly.

---

1467 kcal

Fat: 64.96g | Prot: 55.36g | Carb: 164.69g.   Breakfast: Cranberry Orange Muffin. Dinner: Mayonnaise, Edam Cheese, Whole Wheat Bread, Fried Egg. Snacks/Other: Milk (2% Lowfat with Added Vitamin A), strawberry shortcake tea (david's tea). more...

1520 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 20 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours and 30 minutes. more...