| July 2012 |
| Wed 25th: |
751 *
|
42%
|
fat: 30.50g |
| |
protein: 11.66g |
| |
carbs: 112.36g |
|
-
|
-
|
| Tue 24th: |
3045 *
|
169%
|
fat: 104.69g |
| |
protein: 83.37g |
| |
carbs: 444.36g |
|
1728*
|
 1317
|
| Mon 23rd: |
-
|
-
|
|
1675*
|
-
|
| Sun 22nd: |
-
|
-
|
|
1546*
|
-
|
| Sat 21st: |
-
|
-
|
|
1675*
|
-
|
| Fri 20th: |
-
|
-
|
|
1525*
|
-
|
| Thu 19th: |
1476 *
|
82%
|
fat: 56.23g |
| |
protein: 53.52g |
| |
carbs: 198.22g |
|
1543*
|
 67
|
| Wed 18th: |
-
|
-
|
|
1528*
|
-
|
| Tue 17th: |
-
|
-
|
|
1537*
|
-
|
| Mon 16th: |
439 *
|
24%
|
fat: 31.51g |
| |
protein: 27.26g |
| |
carbs: 10.53g |
|
1580*
|
1141
|
| Sun 15th: |
1076 *
|
60%
|
fat: 63.30g |
| |
protein: 26.74g |
| |
carbs: 101.05g |
|
1528*
|
452
|
| Sat 14th: |
-
|
-
|
|
1597*
|
-
|
| Fri 13th: |
-
|
-
|
|
1543*
|
-
|
| Thu 12th: |
1467 *
|
82%
|
fat: 64.96g |
| |
protein: 55.36g |
| |
carbs: 164.69g |
|
1520*
|
53
|
| Wed 11th: |
-
|
-
|
|
1446*
|
-
|
| Tue 10th: |
-
|
-
|
|
1446*
|
-
|
| Mon 9th: |
-
|
-
|
|
1754*
|
-
|
| Sun 8th: |
1480 *
|
82%
|
fat: 65.11g |
| |
protein: 67.78g |
| |
carbs: 166.88g |
|
1495*
|
15
|
| Sat 7th: |
1966 *
|
109%
|
fat: 81.49g |
| |
protein: 77.69g |
| |
carbs: 224.95g |
|
1503*
|
463
|
| Fri 6th: |
1665 *
|
92%
|
fat: 41.63g |
| |
protein: 44.39g |
| |
carbs: 113.32g |
|
1605*
|
60
|
| Thu 5th: |
1442
|
80%
|
fat: 73.94g |
| |
protein: 49.54g |
| |
carbs: 145.44g |
|
1741
|
299
|
