Weigh In record (no journal entry) for 12 May 2018
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200.6 lb
Lost so far: 0 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2018:
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1775 kcal
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Fat: 109.90g | Prot: 94.06g | Carb: 99.43g.
Breakfast: Bananas, Breakfast Best Brown & Serve Original Sausage Links, Hard-Boiled Egg. Dinner: Haagen-Dazs Peppermint Bark Ice Cream Bar, Kirkland Signature Fish Oil Omega 3, Season's Choice Baby Brussels Sprouts, Butter (Salted), Steamed or Boiled Without Shell Lobster, Omaha Steaks Filet Mignon. Snacks/Other: Imperial Nuts Toffee Mixed Nuts, Kirkland Signature Krill Oil. more...
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losing 6.3 lb a week
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