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so. close.
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260.6 lb
Lost so far: 0 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2018:
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1697 kcal
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Fat: 118.02g | Prot: 124.12g | Carb: 32.46g.
Lunch: Old El Paso Thick n' Chunky Salsa - Medium, Herdez Sliced Jalapeño Peppers, Daisy Sour Cream, Market Pantry Mexican-Style Shredded Cheese, Scrambled Egg. Dinner: Cooked Asparagus (Fat Added in Cooking), Portabella Mushrooms, Sam's Club Orange Bell Pepper, Beef T-Bone Steak (Trimmed to 1/4" Fat). Snacks/Other: Old Wisconsin Beef Sausage Snack Bites, Applegate Farms Natural Soppressata. more...
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losing 1.2 lb a week
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gannas's weight history
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