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Im just glad i didnt gain any more yesterday was my bday
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172.0 lb
Lost so far: 18.5 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2018:
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707 kcal
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Fat: 44.42g | Prot: 59.98g | Carb: 33.65g.
Breakfast: Quest S'mores Protein Bar, Splenda No Calorie Sweetener Packets, Coffee, Muenster Cheese, Egg. Lunch: Splenda No Calorie Sweetener, Coffee, Power Crunch Protein Energy Bar - French Vanilla Creme. more...
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losing 1.2 lb a week
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strahberreez's weight history
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