|
I know I haven't been recording my food and exercise these last few days, I been too focused my mother's medical issues. She had to be transferred to another hospital ICU and there have a tracheotomy done, yesterday was the 1st day in a week she was awake and alert. Although the scale says my weight is the same my coworkers are commenting that it looks like I am losing weight. TFGI.
Diet Calendar Entries for 11 May 2018:
|
834 kcal
|
Fat: 41.57g | Prot: 32.63g | Carb: 86.93g.
Breakfast: Cuban Coffee, Milk (Nonfat), Cooked Egg, Cuban Coffee. Snacks/Other: Au Bon Pain Apples, Blue Cheese and Cranberries, Au Bon Pain Caffe Latte (Small), Dunkin' Donuts Sugar Raised Donut. more...
|
|
3827 kcal
|
Activities & Exercise:
Desk Work - 1 hour, Sitting - 1 hour, Driving - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
|
|