|
Dealing with everything trying not to feel overwhelmed. Made it a point to go to my workout yesterday. had to push out my head all that I am dealing with and focus on me for a bit. The way our healthcare system treats the sick and elderly is frustrating to no end. I know cracking my brain on how who and where will provide the health services my mom needs. I know if the USA would switch to universal health care like the rest of the developed world we wouldn't be going through these changes and needing to get a lawyer to fight for her services with her HMO.
All I can do is take it one day a time.
Diet Calendar Entries for 18 May 2018:
|
1006 kcal
|
Fat: 42.33g | Prot: 49.25g | Carb: 115.02g.
Breakfast: Kraft Mayo, Great Value Honey Ham, Market Pantry Swiss Deli-Style Cheese Slices, Milk (Nonfat), Cuban Coffee. Lunch: Strawberries, Green Giant Whole Kernel Sweet Corn, Essensia Chicken Breast Salad. Snacks/Other: Sunkist Sparkling Lemonade, Coffee with Cream and Sugar, Bananas. more...
|
|
4394 kcal
|
Activities & Exercise:
Teaching - 3 hours, Walking (slow) - 2/mph - 45 minutes, Driving - 2 hours, Sitting - 1 hour, Desk Work - 1 hour, Sleeping - 8 hours, Resting - 8 hours and 15 minutes. more...
|
|