Weigh In record (no journal entry) for 10 May 2018
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189.5 lb
Lost so far: 8.7 lb.
Still to go: 54.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2018:
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540 kcal
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Fat: 14.00g | Prot: 37.00g | Carb: 71.00g.
Breakfast: NutriSystem Canadian Style Turkey Bacon Egg & Cheese Muffin. Lunch: NutriSystem Margherita Pizza. Snacks/Other: NutriSystem Turbo Shake. more...
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losing 5.6 lb a week
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