Weigh In record (no journal entry) for 11 July 2012
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201.4 lb
Lost so far: 48.6 lb.
Still to go: 16.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 July 2012:
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620 kcal
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Fat: 11.50g | Prot: 28.00g | Carb: 101.00g.
Lunch: smart ones chicken oriental. Dinner: Sweet and Sour Chicken. more...
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losing 10.5 lb a week
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thephotob's weight history
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