thephotob

Start Weight:(10 Feb 11) 250.0 lb
Current Weight:(11 Jul 12) 201.4 lb
Goal Weight:185.0 lb
following: thephotob's own diet
performance: losing 14.0 lb a week

Born and raised in Florida and worked industrial machine operator positions till I was in my late 40's, was always around 185-190 lbs at 6'.
Then came the desk job, turned 50 and the weight piled on around the belly.

Hit my highest 250 lbs after New Years 2011, and figured I better do something about it.

FatSecret member since: 16 Feb 11

thephotob's Weight History


thephotob's Buddies

MadKurlz
last weighin: losing 0.1 lb a week Down
 
fmsnell
last weighin: steady Steady
thephotob has 2 buddies



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thephotob's journal

21 March 2011

Under 230! 60 mins per day on ellipitical 5-6 days a week. Avg cals burned on the ellipitical about 700. Keeping cal intake to less then 1200. Happy with ...
on diet thephotob's own diet  

thephotob's Recent Food & Exercise

thephotob's Recent Activity

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Other Member Diet Recent Activity

ag5 updated their Exercise Diary.
Whips55 recorded a Weight Entry at 199.5 lb.
HERMAN-TOCUYO recorded a Weight Entry at 200.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Tammy Ashley recorded a Weight Entry at 225.0 lb.
Suzikfitgirl97 supported tralfred's Weight Entry.
Fellfel updated their Exercise Diary.
baejnhn recorded a Weight Entry at 165.3 lb.