thephotob

Start Weight:(10 Feb 11) 250.0 lb
Current Weight:(11 Jul 12) 201.4 lb
Goal Weight:185.0 lb
following: thephotob's own diet
performance: losing 14.0 lb a week

Born and raised in Florida and worked industrial machine operator positions till I was in my late 40's, was always around 185-190 lbs at 6'.
Then came the desk job, turned 50 and the weight piled on around the belly.

Hit my highest 250 lbs after New Years 2011, and figured I better do something about it.

FatSecret member since: 16 Feb 11

thephotob's Weight History


thephotob's Buddies

MadKurlz
last weighin: losing 0.1 lb a week Down
 
fmsnell
last weighin: steady Steady
thephotob has 2 buddies



Other Related Links

Members


thephotob's journal

21 March 2011

Under 230! 60 mins per day on ellipitical 5-6 days a week. Avg cals burned on the ellipitical about 700. Keeping cal intake to less then 1200. Happy with ...
on diet thephotob's own diet  

thephotob's Recent Food & Exercise

thephotob's Recent Activity

thephotob's Own Activity

No recent activity.

thephotob's Buddies

No recent activity.

Other Member Diet Recent Activity

Maria Harwood recorded a Weigh In at 143.2 lb.
Paulrutter recorded a Weigh In at 186.2 lb.
dla202 recorded a Weigh In at 175.0 lb.
Jamjed recorded a Weigh In at 191.0 lb.
Kparker recorded a Journal Entry and a Weigh In at 190.8 lb.
tjborgman recorded a Weigh In at 179.6 lb.
asinjka recorded a Weigh In at 198.2 lb.
Dewcrewboosman recorded a Weigh In at 223.0 lb.