thephotob

Start Weight:(10 Feb 11) 250.0 lb
Current Weight:(11 Jul 12) 201.4 lb
Goal Weight:185.0 lb
following: thephotob's own diet
performance: losing 14.0 lb a week

Born and raised in Florida and worked industrial machine operator positions till I was in my late 40's, was always around 185-190 lbs at 6'.
Then came the desk job, turned 50 and the weight piled on around the belly.

Hit my highest 250 lbs after New Years 2011, and figured I better do something about it.

FatSecret member since: 16 Feb 11

thephotob's Weight History


thephotob's Buddies

MadKurlz
last weighin: losing 0.1 lb a week Down
 
fmsnell
last weighin: steady Steady
thephotob has 2 buddies



Other Related Links

Members


thephotob's journal

21 March 2011

Under 230! 60 mins per day on ellipitical 5-6 days a week. Avg cals burned on the ellipitical about 700. Keeping cal intake to less then 1200. Happy with ...
on diet thephotob's own diet  

thephotob's Recent Food & Exercise

thephotob's Recent Activity

thephotob's Own Activity

No recent activity.

thephotob's Buddies

No recent activity.

Other Member Diet Recent Activity

ClassicRocker commented on their Journal Entry.
GreenMountainBoy updated their Food Diary.
layefa11 recorded a Weigh In at 227.1 lb.
path doctor updated their Exercise Diary.
msbuggirl updated their Exercise Diary.
kattay supported puhpine's Weigh In.
sjdf updated their Exercise Diary.
ryan.medrano recorded a Weigh In at 195.4 lb.