thephotob

Start Weight:(10 Feb 11) 250.0 lb
Current Weight:(11 Jul 12) 201.4 lb
Goal Weight:185.0 lb
following: thephotob's own diet
performance: losing 14.0 lb a week

Born and raised in Florida and worked industrial machine operator positions till I was in my late 40's, was always around 185-190 lbs at 6'.
Then came the desk job, turned 50 and the weight piled on around the belly.

Hit my highest 250 lbs after New Years 2011, and figured I better do something about it.

FatSecret member since: 16 Feb 11

thephotob's Weight History


thephotob's Buddies

MadKurlz
last weighin: losing 0.1 lb a week Down
 
fmsnell
last weighin: steady Steady
thephotob has 2 buddies



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thephotob's journal

21 March 2011

Under 230! 60 mins per day on ellipitical 5-6 days a week. Avg cals burned on the ellipitical about 700. Keeping cal intake to less then 1200. Happy with ...
on diet thephotob's own diet  

thephotob's Recent Food & Exercise

thephotob's Recent Activity

thephotob's Own Activity

No recent activity.

thephotob's Buddies

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Other Member Diet Recent Activity

John10251 supported JovialJ's Weigh In.
BearMountain recorded a Journal Entry and a Weigh In at 266.4 lb.
justunder200 updated their Exercise Diary.
omgitsjo recorded a Weigh In at 190.8 lb.
pandasmom commented on Jimmy Dell's Weigh In.
freakdrummer recorded a Weigh In at 187.0 lb.
Josh Rael supported muttandme's Journal Entry.
claudiasibila updated their Food Diary.