thephotob

Start Weight:(10 Feb 11) 250.0 lb
Current Weight:(11 Jul 12) 201.4 lb
Goal Weight:185.0 lb
following: thephotob's own diet
performance: losing 14.0 lb a week

Born and raised in Florida and worked industrial machine operator positions till I was in my late 40's, was always around 185-190 lbs at 6'.
Then came the desk job, turned 50 and the weight piled on around the belly.

Hit my highest 250 lbs after New Years 2011, and figured I better do something about it.

FatSecret member since: 16 Feb 11

thephotob's Weight History


thephotob's Buddies

MadKurlz
last weighin: losing 0.1 lb a week Down
 
fmsnell
last weighin: steady Steady
thephotob has 2 buddies



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thephotob's journal

21 March 2011

Under 230! 60 mins per day on ellipitical 5-6 days a week. Avg cals burned on the ellipitical about 700. Keeping cal intake to less then 1200. Happy with ...
on diet thephotob's own diet  

thephotob's Recent Food & Exercise

thephotob's Recent Activity

thephotob's Own Activity

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thephotob's Buddies

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Other Member Diet Recent Activity

TioBuggsy recorded a Weigh In at 237.0 lb.
northernmusician commented on maelynpeacock's Journal Entry.
DDC81 commented on Frosty Heimdall's Journal Entry.
isaacben42 and Dannigirl1962 are now buddies.
HCB commented on AJLea's Journal Entry.
Sugar Waffle supported celtic wonder's Journal Entry.
sestuart recorded a Weigh In at 174.0 lb.
Bruin101 recorded a Weigh In at 187.0 lb.