thephotob

Start Weight:(10 Feb 11) 250.0 lb
Current Weight:(11 Jul 12) 201.4 lb
Goal Weight:185.0 lb
following: thephotob's own diet
performance: losing 14.0 lb a week

Born and raised in Florida and worked industrial machine operator positions till I was in my late 40's, was always around 185-190 lbs at 6'.
Then came the desk job, turned 50 and the weight piled on around the belly.

Hit my highest 250 lbs after New Years 2011, and figured I better do something about it.

FatSecret member since: 16 Feb 11

thephotob's Weight History


thephotob's Buddies

MadKurlz
last weighin: losing 0.1 lb a week Down
 
fmsnell
last weighin: steady Steady
thephotob has 2 buddies



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thephotob's journal

21 March 2011

Under 230! 60 mins per day on ellipitical 5-6 days a week. Avg cals burned on the ellipitical about 700. Keeping cal intake to less then 1200. Happy with ...
on diet thephotob's own diet  

thephotob's Recent Food & Exercise

thephotob's Recent Activity

thephotob's Own Activity

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thephotob's Buddies

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Other Member Diet Recent Activity

dboza supported Mom2Boxers's Journal Entry.
HCB supported JoanneLM's Journal Entry.
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Beckysplan supported ferretlover's Journal Entry.
Mrstage recorded a Weigh In at 189.4 lb.
ruhungry recorded a Weigh In at 132.2 lb.
jmb3450 supported spiritspell's Journal Entry.
smartygirlCA commented on their Journal Entry.