idsmith's Journal, 09 May 2018

Weigh In record (no journal entry) for 09 May 2018
233.2 lb Lost so far: 1.8 lb.    Still to go: 48.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 May 2018:
2810 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 8.4 lb a week

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NICE! 
09 May 18 by member: marshakanady

     
 

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