Weigh In record (no journal entry) for 11 July 2012
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187.0 lb
Lost so far: 1.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2012:
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251 kcal
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Fat: 14.82g | Prot: 23.44g | Carb: 4.87g.
Breakfast: No Calorie Sweetener Packets, Iced Coffee with Cream, Grilled Chicken, Reduced Fat Medium Cheddar Cheese. more...
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gaining 3.5 lb a week
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annaboros's weight history
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