| July 2014 |
| Mon 21st: |
243 *
|
10%
|
fat: 13.36g |
| |
protein: 20.07g |
| |
carbs: 12.64g |
|
-
|
-
|
| May 2014 |
| Fri 2nd: |
811 *
|
34%
|
fat: 57.55g |
| |
protein: 62.78g |
| |
carbs: 10.09g |
|
-
|
-
|
| April 2014 |
| Mon 28th: |
186 *
|
8%
|
fat: 6.77g |
| |
protein: 24.72g |
| |
carbs: 3.73g |
|
-
|
-
|
| Fri 25th: |
394 *
|
16%
|
fat: 28.56g |
| |
protein: 25.29g |
| |
carbs: 2.71g |
|
-
|
-
|
| Thu 24th: |
253 *
|
11%
|
fat: 13.18g |
| |
protein: 30.27g |
| |
carbs: 1.29g |
|
-
|
-
|
| Wed 23rd: |
641 *
|
27%
|
fat: 31.32g |
| |
protein: 65.88g |
| |
carbs: 23.38g |
|
-
|
-
|
| Tue 22nd: |
710 *
|
30%
|
fat: 41.21g |
| |
protein: 73.50g |
| |
carbs: 6.74g |
|
-
|
-
|
| Mon 21st: |
1358 *
|
57%
|
fat: 65.20g |
| |
protein: 129.51g |
| |
carbs: 50.36g |
|
-
|
-
|
| Sun 20th: |
-
|
-
|
|
1858*
|
-
|
| October 2013 |
| Tue 29th: |
-
|
-
|
|
1884*
|
-
|
| July 2013 |
| Mon 8th: |
915 *
|
38%
|
fat: 36.08g |
| |
protein: 94.75g |
| |
carbs: 50.35g |
|
-
|
-
|
| February 2013 |
| Thu 21st: |
1251 *
|
52%
|
fat: 53.91g |
| |
protein: 176.93g |
| |
carbs: 3.80g |
|
-
|
-
|
| Wed 20th: |
2048
|
85%
|
fat: 106.08g |
| |
protein: 248.44g |
| |
carbs: 10.24g |
|
-
|
-
|
| Tue 19th: |
590
|
25%
|
fat: 38.19g |
| |
protein: 53.59g |
| |
carbs: 7.49g |
|
-
|
-
|
| January 2013 |
| Thu 10th: |
363 *
|
15%
|
fat: 8.51g |
| |
protein: 45.04g |
| |
carbs: 23.81g |
|
-
|
-
|
| Wed 9th: |
238 *
|
10%
|
fat: 9.51g |
| |
protein: 29.82g |
| |
carbs: 8.77g |
|
-
|
-
|
| Tue 8th: |
524
|
22%
|
fat: 18.47g |
| |
protein: 65.45g |
| |
carbs: 23.26g |
|
-
|
-
|
| Mon 7th: |
1243 *
|
52%
|
fat: 65.43g |
| |
protein: 107.37g |
| |
carbs: 49.96g |
|
-
|
-
|
| September 2012 |
| Tue 18th: |
58 *
|
2%
|
fat: 1.65g |
| |
protein: 4.07g |
| |
carbs: 15.56g |
|
-
|
-
|
| August 2012 |
| Wed 1st: |
160 *
|
7%
|
fat: 9.00g |
| |
protein: 15.00g |
| |
carbs: 5.00g |
|
2154
|
 1994
|
| July 2012 |
| Tue 31st: |
280 *
|
12%
|
fat: 7.29g |
| |
protein: 27.47g |
| |
carbs: 21.23g |
|
-
|
-
|
| Mon 30th: |
380 *
|
16%
|
fat: 15.27g |
| |
protein: 37.68g |
| |
carbs: 15.41g |
|
-
|
-
|
