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I dont know how to start losing weight again. I somehow lose my interest because the one that keeps me motivated disappointed me by ignoring me and earning criticism from him. Its not easy to lose weight but i am determined to change my lifestyle.
I am not getting any younger, i really need this to be healthy inside and out. I am tired of hearing people's opinion that i should really lose weight..
What can i get if i start losing weight now and commit myself to loss weight journey? I know i will be healthy as soon as i start losing weight also it will add me more confidence.
Diet Calendar Entry for 10 July 2012:
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437 kcal
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Fat: 15.57g | Prot: 23.77g | Carb: 56.45g.
Breakfast: tomato sardines, coffee with cream, whole wheat bread. Lunch: corn. more...
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 Comments
Do this for yourself...other people dont like us to change - it scares them, that is all.
11 Jul 12 by member: Casandy
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11 Jul 12 by member: elosgirl
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Just take things one day at a time and never give up!
Lifestyle changes take time and learning what your body needs and want...good luck:D
11 Jul 12 by member: sillybones10
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