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Reconfiguring my numbers. A desk job has done more than I thought!
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181.0 lb
Lost so far: 34.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2018:
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2073 kcal
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Fat: 65.02g | Prot: 84.76g | Carb: 293.01g.
Breakfast: Dannon Light & Fit Greek - Vanilla, Peter Pan Creamy Peanut Butter. Lunch: Einstein Brothers Bagels Strawberry Shmear, Chicken Breast, Einstein Brothers Bagels Cinnamon Raisin Swirl Bagel. Dinner: Publix Light Butter Popcorn. Snacks/Other: Einstein Brothers Bagels Honey Whole Wheat Bagel, Toasted Cuban Bread, Red Bull Red Bull (8.4 oz), Reese's Miniature Peanut Butter Cups (1), Hershey's Kit Kat Candy Bar. more...
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gaining 0.5 lb a week
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