Weigh In record (no journal entry) for 08 May 2018
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241.1 lb
Lost so far: 0 lb.
Still to go: 41.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2018:
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1480 kcal
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Fat: 52.71g | Prot: 84.96g | Carb: 166.28g.
Breakfast: Kellogg's Special K Red Berries, Coffee (Brewed From Grounds), 1% Fat Milk. Lunch: Hormel Original Pepperoni Slices, Evergood Cooked Italian Sausage, Mozzarella Cheese (Part Skim Milk) , Bellino Pesto Sauce, Pieology Crust. Dinner: Hellmann's Real Mayonnaise, Bacon, Skinless Chicken Breast. Snacks/Other: 1% Fat Milk, Nesquik 25% Less Sugar Chocolate Powder. more...
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losing 1.8 lb a week
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tguzler's weight history
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