Weigh In record (no journal entry) for 21 May 2018
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238.4 lb
Lost so far: 1.6 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2018:
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322 kcal
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Fat: 2.37g | Prot: 12.22g | Carb: 66.18g.
Breakfast: Kellogg's Special K Red Berries, 1% Fat Milk. more...
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losing 1.5 lb a week
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tguzler's weight history
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