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tucsonfoodie
Journal
10 Jul 12
tucsonfoodie's Journal, 10 July 2012
tucsonfoodie's Profile
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Feeling awesome today.
175.0 lb
Lost so far:
2.0 lb
.
Still to go:
16.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 July 2012:
1424 kcal
Fat: 52.56g | Prot: 65.68g | Carb: 161.38g.
Breakfast:
banana.
Lunch:
mayo, eegees grinder.
Dinner:
guacamole, beef, Flour Tortilla, quesadilla.
Snacks/Other:
crackers butter, string cheese, ranier cherry, yogurt yoplait lite peach.
more...
2125 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 14.0 lb a week
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