Weigh In record (no journal entry) for 07 May 2018
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245.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2018:
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650 kcal
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Fat: 32.10g | Prot: 29.00g | Carb: 71.41g.
Breakfast: Mustard, Best Foods Light Mayonnaise, Bimbo Pan Integral, Sliced Ham (Regular, Approx. 11% Fat), Fried Egg. Snacks/Other: Pop Secret Movie Theater Butter Popcorn, Gala Apples. more...
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losing 0.2 lb a week
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