melmi20's Journal, 18 April 2010

I was almost afraid of this weigh in number. I have been eating so little the past few days due to moving and a coming home late. I fear the big loss this week may have been attributed to that. I hope that now that I'm resuming eating normally (around 1200 calories) that I'll still be able to lose (or at least mantain) weight. I must admit, the number feels great. I wanted to get under 300 by the end of the month. I haven't been at that weight since I was a freshman in college about 10 years ago. Let's see how this week goes. Have a blessed Sunday buddies!

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601 kcal

Fat: 19.13g | Prot: 52.89g | Carb: 58.75g.   Breakfast: weight control maple & brown sugar oatmeal. Lunch: apple, jarlsburg swiss, spinach, egg white, egg. Dinner: Shirataki Noodles, publix fat free sour cream, publix romano and parmasean, zucchini, light french onion cheese wedge. more...

3971 kcal

Activities & Exercise: Shopping - 1 hour, Standing - 1 hour and 30 minutes, Sitting - 1 hour, Driving - 1 hour and 30 minutes, Resting - 11 hours, Sleeping - 8 hours. more...