| September 2018 |
| Mon 24th: |
180 *
|
9%
|
fat: 3.50g |
| |
protein: 30.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| May 2016 |
| Mon 16th: |
386 *
|
18%
|
fat: 28.27g |
| |
protein: 25.38g |
| |
carbs: 21.14g |
|
-
|
-
|
| Wed 4th: |
1301 *
|
62%
|
fat: 89.61g |
| |
protein: 104.92g |
| |
carbs: 15.80g |
|
-
|
-
|
| Tue 3rd: |
1330 *
|
63%
|
fat: 72.50g |
| |
protein: 72.00g |
| |
carbs: 100.00g |
|
3902*
|
 2572
|
| April 2016 |
| Sat 30th: |
633 *
|
30%
|
fat: 48.53g |
| |
protein: 49.45g |
| |
carbs: 3.81g |
|
-
|
-
|
| Fri 29th: |
2474 *
|
118%
|
fat: 174.82g |
| |
protein: 166.40g |
| |
carbs: 36.81g |
|
-
|
-
|
| Thu 28th: |
1672 *
|
80%
|
fat: 131.00g |
| |
protein: 113.16g |
| |
carbs: 6.49g |
|
-
|
-
|
| Wed 27th: |
2078 *
|
99%
|
fat: 161.45g |
| |
protein: 121.29g |
| |
carbs: 32.48g |
|
-
|
-
|
| Tue 26th: |
1260 *
|
60%
|
fat: 86.87g |
| |
protein: 91.51g |
| |
carbs: 24.45g |
|
-
|
-
|
| Mon 25th: |
1018 *
|
48%
|
fat: 64.03g |
| |
protein: 88.53g |
| |
carbs: 23.75g |
|
-
|
-
|
| March 2016 |
| Thu 3rd: |
885 *
|
42%
|
fat: 30.01g |
| |
protein: 44.15g |
| |
carbs: 119.96g |
|
-
|
-
|
| Wed 2nd: |
1137 *
|
54%
|
fat: 33.78g |
| |
protein: 42.98g |
| |
carbs: 172.85g |
|
-
|
-
|
| February 2016 |
| Mon 29th: |
799 *
|
38%
|
fat: 25.67g |
| |
protein: 76.54g |
| |
carbs: 70.77g |
|
-
|
-
|
| Wed 17th: |
1200 *
|
57%
|
fat: 80.03g |
| |
protein: 57.91g |
| |
carbs: 61.84g |
|
-
|
-
|
| Tue 16th: |
2726 *
|
130%
|
fat: 130.13g |
| |
protein: 130.32g |
| |
carbs: 254.77g |
|
3583*
|
857
|
| June 2014 |
| Sun 8th: |
465 *
|
22%
|
fat: 18.92g |
| |
protein: 31.83g |
| |
carbs: 42.28g |
|
-
|
-
|
| Sat 7th: |
952 *
|
45%
|
fat: 31.92g |
| |
protein: 81.42g |
| |
carbs: 87.18g |
|
3893*
|
2941
|
| Fri 6th: |
2728 *
|
130%
|
fat: 132.95g |
| |
protein: 100.07g |
| |
carbs: 265.64g |
|
-
|
-
|
| Thu 5th: |
2887 *
|
137%
|
fat: 98.01g |
| |
protein: 115.68g |
| |
carbs: 283.86g |
|
-
|
-
|
| Wed 4th: |
1668 *
|
79%
|
fat: 49.13g |
| |
protein: 106.75g |
| |
carbs: 203.96g |
|
3893*
|
2225
|
