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Pretty good day, woke up super focused & planned out all meals for the day & week. Went to the crossfit location again today & ran 3 miles in 27 minutes which is a new PR for me! the hubs was super pumped to come with & got some rowing and mobility done as well. In the intimacy department we're doing a bit better. Just trying to work on my patience with my kiddos & working on spending quality time with them as well.
Diet Calendar Entries for 06 May 2018:
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1685 kcal
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Fat: 96.33g | Prot: 126.26g | Carb: 82.86g.
Breakfast: JYM Supplement Science Pro JYM. Lunch: Pepsi Pepsi Max, Rosemont Farms Sugar Snap Peas, Olive Oil, Great Value Thin Sliced Hard Salami, Hormel Real Bacon Bits 50% Less Fat, Old Dutch Nacho Cheese Dip, Tostitos Scoops! 100% White Corn Tortilla Chips, Wal-Mart Boneless Skinless Chicken Breast. Dinner: Newman's Own Balsamic Vinaigrette Dressing, Fresh Selections Shredded Carrots, Giant Eagle Cherry Tomatoes, Spinach, Olive Oil, Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Jif Natural Creamy Peanut Butter, Ambrosia Apple, Boiled Egg. more...
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2141 kcal
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Activities & Exercise:
Running - 7/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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